Hi everyone, this is Esateys. Today I’m going to speak about the power of “this one thing.” I’ve always been a really, really good multi-tasker. I have to tell you that I do lots of things at one time, and one of the things that I’ve learned recently that’s really working for me, I want to pass along to you. You could call it the power of focus, but I like calling it “this one thing.” Because I have so many lists, and so many things on every list, what I have learned to do is I have different categories for my life.
So, it’s like my business, my family, my pets and my dog showing and all of that stuff. And you take each category and what you do is you put underneath there, all the things that you do during that time, and all the things that you have to do. So, what I am doing is, in that experience, if I have the list, I pick one thing, and this one thing is all I’m focusing on. So, I’m going to give you an example. I’m preparing to start a 1-year course, and I only have 10 people and I have been speaking to people about that. Now I’m also doing Facebook Live, I have a self-healing institute site, I have blogs and podcasts and all these other things that I do. But right now, my focus is on the one thing is having those 10-special people come that are really committed to make a complete transformation in their life so that’s where I’m focusing.
Now, as you can see I’m doing a Facebook Live and that is not my very first focus right now, so I want to invite you to think about how many things you do all at once, and how in-effective we usually are when we’re doing so many things. That’s an important thing to consider because I know that although I thought I was doing pretty many things pretty awesomely, what I’m finding is the power of the manifestation, the power of the completion of the one thing I’m focusing on, is really making a very significant difference.
So, I invite you to give that a try. Create your categories. Put underneath in each category what it is that you do within that category, because like with business I have like a whole bunch of things. And then you create the time frame that you want to focus on that one things. And give it a shot. Think about it, focus on it, put your attention to it, that’s what you talk about, that’s what you think about, that’s what you envision, and BOOM, as soon as you get to the end of that, then what do you get to do? You get to move on to the next thing. And as I said, it doesn’t mean you’re not doing things in your other categories, but when you’re in that specific category and you’re on just that one thing, that’s all you’re allowed to think about.
So, when I’m sitting here doing this with you, or standing here doing this with you, I’m not thinking about all the other things in other categories. So, give it a shot and I know that you’re going to find it to be really, really powerful. So, thank you for your comments. Try it, and write to me and tell me what it is that you’re getting out of it. And if you would like to know more about that course that I’m doing, then give me a private message or email or something and let me know. Meanwhile, I invite you to go to www.esateys.com and check it out, because there’s a free gift for you there.
I really look forward to connecting with you, and I hope that this is the most awesome day of your life so far. In fact, the most awesome year. In fact, the most awesome life. Until next time, remember to ask yourself this question: what if my life became more productive, more powerful, and more connected at every single way, if I just focused on one thing. Until next time, mwah. Feel the hug.
Author: Esateys Stuchiner
Esateys (pronounced Ee sáh teez) is an International Life Transformational Speaker, Author, Master Facilitator, Life Coach and Expert in the Human condition. She is a Nationally and Board Certified Nurse Practitioner. For over 30 years, she has practiced, taught and lectured extensively in the allopathic and alternative medicine field.
Esateys is known for her groundbreaking work in the areas of personal empowerment and health restoration using mindset and inner connection as the catalyst for all change.
Esateys describes herself as the ‘Architect of the New You’ and has dedicated her life and professional career to helping her clients create “New Beginnings” by facilitating self empowerment, economic freedom and restored health.
For more information, go to esateys.com.