by Self Healing Institute | Body Detoxification
Defining an Elimination Diet An elimination diet is also referred to as an oligoantigenic diet or an exclusion diet. It’s a temporary eating plan that excludes specific foods suspected to cause certain digestive reactions, allergies or physiological mechanisms like... read more
by Esateys Stuchiner | Body Detoxification, Detox
Ready, Set, Detox? Are you shopping around for the best diet to detoxify your body? Have you been wondering how one detox plan is different from the next? Would you like to know how to go about this? To detoxify correctly, a great first step is to understand all the... read more
by Lisa Hosmer | Body Detoxification
Foot reflexology is a unique practice because it can provide more benefits than just relieving pain when you have achy feet. Whether you have chronic pain, stress, or a variety of other health issues, reflexology may be an ideal option for you. We’ll discuss the top... read more
by Esateys Stuchiner | Body Detoxification, Personal Wellness
Introduction Into Reflexology Reflexology can be traced back to Ancient China, India and Egypt. In the United States, it was introduced in 1913, by Dr. William Fitzgerald and Edwin F. Bowers. Dr. Fitzgerald believed the application of pressure on certain body parts... read more
by Esateys Stuchiner | Body Detoxification, Personal Wellness, Self Healing
What Is Cortisol? The cortisol definition is, a steroid hormone, categorized in the glucocorticoid hormones class. It is manufactured by the adrenal cortex in your adrenal gland. It is among the body’s stress hormones and it’s majorly involved in the fight-or-flight... read more
by Esateys Stuchiner | Body Detoxification, Spiritual Healing
What Is the Tantric World All About? The word Tantra comes from a Sanskrit word meaning “woven together”. It originates from the Indian Vedic tradition. The tantric life approach believes that, all aspects of the universe are divine. It believes our beings are... read more
