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Vegan vs Vegetarian: The Key Differences and How to Know Which One Works

Vegan vs Vegetarian: The Key Differences and How to Know Which One Works

by Self Healing Institute | Holistic Living, Tools & Resource

Image from Pixabay Celebrities like Carrie Underwood and Beyonce are vegans. Millions more are vegetarians. In fact, the number of vegans has doubled since 2009. There are vegan foods, vegan restaurants, and the whole idea of being vegan has become part of our... read more
Health: Coke Zero vs. Diet Coke

Health: Coke Zero vs. Diet Coke

by Self Healing Institute | Holistic Living, Personal Wellness

The internet is filled with questions about health and what’s good or bad for you. We question everything from empty calories to saturated fat. Is organic food better than non-organic food? Is white bread terrible for us? These questions are the topic of... read more
What Is Spiritual Healing and Why You Need It?

What Is Spiritual Healing and Why You Need It?

by Esateys Stuchiner | Emotional Healing, Holistic Living

Have you heard of Spiritual Healing? Spiritual healing is the application of spiritual methods to treat an individual and induce health without the use of contemporary medicine. It’s not an alternative to modern medicine but a complementary method. It’s a spiritually... read more

Meditation Tips to Help You Experience Unconditional Love

by Esateys Stuchiner | Emotional Healing, Holistic Living

Meditation for Love The meditation process involves relaxing your body and quieting the mind. People meditate for several reasons including: to reduce stress, for medical reasons, as part of a spiritual practice, or to survive a crisis. Meditation also helps you feel... read more

Is A Ketosis Diet Ideal for You?

by Esateys Stuchiner | Body Detoxification, Holistic Living, Personal Wellness

Heard of the Ketosis Diet? Weight management and lifestyle diseases like diabetes remain at the forefront of health concerns for Americans. Ketosis diet is a term you will encounter in your search for information and solutions to weight management. Ketosis defines... read more

Healing Music – An Amazing Source of Restorative Power

by Esateys Stuchiner | Emotional Healing, Holistic Living

What Does Music Mean to You? Since music was discovered centuries ago, human life has been transformed immeasurably. Music heals your body and soul, is considered a form of entertainment, and an art. It’s a fundamental aspect of life, common in all cultures. A session... read more
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