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The 10 Best Essential Oils For A Pleasant Aroma In Your Home Right Now

The 10 Best Essential Oils For A Pleasant Aroma In Your Home Right Now

by Tom Hazzard | Personal Wellness

When most people hear the term “essential oil” they immediately think of perfumes or air fresheners. The best essential oils have been used for centuries to create perfumes and to freshen the air, but these miraculous substances can also provide so much more. If you... read more
How Meditation For Kids Sets Your Child Up For Self-Awareness And Success

How Meditation For Kids Sets Your Child Up For Self-Awareness And Success

by Esateys Stuchiner | Personal Wellness, Physical Healing

Featured Image: Unsplash The world can be fast-paced, busy, and intense. Sometimes it can be too much for an adult to handle, much less a child. An increasing number of children have been showing early signs of stress, anxiety, and restlessness at a far earlier age... read more
Health: Coke Zero vs. Diet Coke

Health: Coke Zero vs. Diet Coke

by Self Healing Institute | Holistic Living, Personal Wellness

The internet is filled with questions about health and what’s good or bad for you. We question everything from empty calories to saturated fat. Is organic food better than non-organic food? Is white bread terrible for us? These questions are the topic of... read more
The Mystical World of Yoga

The Mystical World of Yoga

by Self Healing Institute | Personal Wellness

Yoga comes from the Sanskrit word yuj. It represents a union of your soul or consciousness with the Universal Spirit. It is considered a discipline technique involving mental, physical and spiritual practices with origins in India more than 5000 years ago. A female... read more
What Are The Best Meal Replacement Bars For Travel? More Nutrients Just For You

What Are The Best Meal Replacement Bars For Travel? More Nutrients Just For You

by Self Healing Institute | Personal Wellness

Do you live life on the go, often finding it difficult to fit a full day’s worth of calories into your diet? If so, you may find it worthwhile to consider meal replacement bars. These bars often contain high amounts of fiber and protein, which can help you feel fuller... read more
Is Cupping Therapy What You Need?

Is Cupping Therapy What You Need?

by Self Healing Institute | Personal Wellness

Originating in China around 3000 BC, cupping treatment is a form of alternative medicine. It is believed to remove toxins and harmful substances from your body, promoting healing. Ge Hong, a famous Taoist herbalist, was first to practice it between A.D. 281 – 341... read more
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