by Lisa Hosmer | Personal Wellness
Men of all ages are often expected to be virile and have confidence in their bodies and sexual health. Even though there are plenty of men who have no problem partaking in self-pleasure or enjoying intimacy with their partners, many men find it to be a little more... read more
by Esateys Stuchiner | Body Detoxification, Personal Wellness
Introduction Into Reflexology Reflexology can be traced back to Ancient China, India and Egypt. In the United States, it was introduced in 1913, by Dr. William Fitzgerald and Edwin F. Bowers. Dr. Fitzgerald believed the application of pressure on certain body parts... read more
by Esateys Stuchiner | Body Detoxification, Personal Wellness, Self Healing
What Is Cortisol? The cortisol definition is, a steroid hormone, categorized in the glucocorticoid hormones class. It is manufactured by the adrenal cortex in your adrenal gland. It is among the body’s stress hormones and it’s majorly involved in the fight-or-flight... read more
by Esateys Stuchiner | Personal Wellness, Relationships Healing
I’ve Heard of a Narcissist but and Inverted Narcissist? What is an inverted narcissist and how is this person different from any other narcissist? Who is a narcissist in the first place? Have you ever asked yourself such questions? Have you wondered how... read more
by Self Healing Institute | Personal Wellness
People often think of arthritis as a name for a disease that affects the joints. Instead, it’s a blanket term for various types of joint disease that trigger joint pain, limited joint movement, joint deterioration, and more. If your doctor tells you that you have... read more
by Esateys Stuchiner | Personal Wellness, Tools & Resource
Goal Setting for Excellence When you consciously embark on goal setting, it shows your commitment to a concise approach to issues in which you wish to excel. When your heart brims with hope for the future, goals give life to our dreams. Every goal becomes a step in... read more
