by Self Healing Institute | Weight Management
Colon hydrotherapy is a holistic health technique applied to cleanse your colon of waste and toxins. The procedure is clean, sanitary and uses no chemicals or drugs, only warm filtered water or supplements. It takes about 45 minutes to an hour in which the liquids or... read more
by Self Healing Institute | Weight Management
Best Fiber Supplements: Is it Safe to Take Every Day? Meta: You want to add a fiber supplement to your routine, but how do you pick one out. And can you safely take them every day? Find out in this article. Dietary fiber is best known for its ability to regulate bowel... read more
by Esateys Stuchiner | Personal Wellness, Weight Management
Should you Consider the 3 Day Military Diet?A diet comes with two wise pieces of advice for you to know how effective it will be. First, that you should be able to follow it for the rest of your life, and second, to evaluate if it sounds too good to be true- and it... read more
by Esateys Stuchiner | Weight Management
Ready to Feed You’re Body Right to Loose Weight? Yoyo dieting is one of the biggest epidemics of our time. It is the continuous loss and regain of body weight. Yoyo dieting usually affects people who go on a diet, lose weight, but are unable to keep the pounds... read more
by Esateys Stuchiner | Weight Management
Ready for a New Diet? The word diet makes the DASH diet sound like many of the crazy diets you may have come across. But the diet isn’t a fad, it is different from others because it does not focus on weight loss. Managing high blood pressure is its main focus. The... read more
by Esateys Stuchiner | Personal Wellness, Weight Management
Ready to Test The Paleo Diet? The Paleo Diet is all the rage. Many celebrities swear by it and most regular folks have tried it. So, what is it, how does it work, and what does it involve? The diet, also known as The Caveman’s Diet, is based on eating foods that... read more
