Esateys Journey…It’s Not a Destination

Hi Everyone, My name is Esateys and my husband is Rafael.  We are the creators of the Self Healing Institute.  We created this site to help educate you on your health with some of the vast  knowledge of alternative modalities and healing that I have acquired over the...

What Is The Best Detox Diet?

Ready, Set, Detox? Are you shopping around for the best diet to detoxify your body? Have you been wondering how one detox plan is different from the next? Would you like to know how to go about this? To detoxify correctly, a great first step is to understand all the...