Silence is so powerful. Hardly anybody ever gets into silence, but the profundity of silence is that the fertility of life is in silence. We live in this world that’s so noisy and there’s so much going on. We have so much drama, trauma, all the confusion and things that are going on on such a high level. Most of the time, we go through our days jumping into the boat and going into the chaos and the confusion. We live our lives that way and we become so ensconced in it that we become addicted to it. We’re addicted to drama. What if you stopped? What if you became the observer and watch what’s happening out there? What if you took the power back from all the chaos and the confusion, the trauma and the drama of life and stay inside in silence? Can you imagine what your life would be like? When you learn how to be in silence, when you learn how to be okay with things that are going on around you without being affected by it, inspiration instead of desperation shows up.
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The Profundity Of Silence
I’m going to speak about the profundity of silence. Silence is so powerful. Hardly anybody ever gets into silence and that’s why I want to speak about it. What I would love for you to know is, silence is where the fertility of life is. How do we live in this world? It’s so noisy. There’s so much going on. We have so much drama, trauma, all the confusion, all the things that are going on in such a high level. How do we get through our days? We jump in the boat and start going into the chaos and the confusion. We live our lives that way. We become so ensconced in it that we become addicted to it. We’re addicted to drama as a collective. We are addicted to the feelings of the flow that everybody’s in. Everybody’s in hysteria, so we are too. We’re very tribal by nature and because of that, we have a tendency to go with where everybody’s going. What if you stopped? What if you became different? What if you went inside and we’re with yourself rather than being Harry carrier, whatever that word is. What if you decided for yourself that you were going to go internally and before you’re reactive to everything, you took breath?
What if you became the observer and you watched what was happening out there and you allowed yourself to observe that at such high level that you were not at effect of it? What if you took your power back from all the chaos and the confusion, trauma and the drama of life? What if you stayed inside, in silence? Can you imagine what your life would be like? I can guarantee you this will be a lot happier. It’d be a lot more peaceful. We create all these limitations inside for ourselves. We have these self-imposed limitations. We have timeframes. We have to do this within a certain time. You know why that is? What’s underneath that is fear.
All limitations are self-imposed and everything that we think that we must do within any certain period is based on fear. “If I don’t do that, I’m not going to get paid. If I don’t do that, he’s going to be mad at me. If I don’t do that she will never speak to me again. If I don’t do that, then I won’t get this to my boss and then I’ll lose my job. If I lose my job, I don’t have any money. If I don’t have any money, then I can’t take care of my family. If I can’t take care of my family, we’re going to be on the streets, in front of the streets. We won’t to have any food and we won’t have any shelter. We won’t be able to do anything and we are going to die.” That’s the way the mind works, whether you’re conscious of it or not.
There’s always this underlying thing going on about what’s the worst that can happen and death is one of the things that comes up a lot for people. What if you stepped out of the box, of the rest of the world and you became an individual, so centered. What it is that you knew is true for you, that you didn’t become or be reactive, but rather you observed, and you responded. You responded with the gentleness and the compassion of the silence. The silence is so profound. When you learn how to be in silence, when you learn how to be okay with things that are going on around you without being at effect of it, do you know what occurs? You have an inspiration instead of a desperation, show up.
You recognize that life is just happening, and you can jump into the boat of the flow or you can go, “No, I can’t because I have to do this, and I have to do that. I’m in a place where I cannot live if I’m not in drama.” The awareness is everything. Wake up and be aware of what you’re thinking, what you’re doing, what you’re saying, how you’re feeling. Here’s the suggestion, stop, be still, get connected to what’s inside of you. That silence and mind is going to be busy while you’re just observing that place, which seems to do nothingness. Your mind will try to fill it up.
Observe those thoughts. They’ll just move through. You don’t have to do anything with them. They only stay when you grab onto them and you start creating a story around them. What if you didn’t create story around every thought that went by? What if you didn’t hold onto it and bring it here? Do you know what would happen? Your life would be in the flow and you’d be feeling good all the time. You could experiment with that. It’s fun when you do it, so you’re going to stop, breathe, and observe your thoughts as they go through in every morning and every night, if you go inside for even a minute or five minutes. Could I do five minutes? I bet you could.Awareness is everything. Wake up and be aware of what you're thinking, what you're doing, what you're saying, and how you're feeling. Click To Tweet
When you do, and you stay with the quietness, you will observe the rhetoric that the mind’s doing, but you do not react to it, your life will change. You will come out with a sense of peace. From peace you have the ability to have that inspiration, the flow of life will come forward for you. You will not react from that place that is built on fear and survival. I know these are deep concepts for some of you, but I invite you to open up to, “What if what she had some validity?” I know because of the feedback I’m getting that these are great and I’m appreciating your feedback so much.
Please continue to comment because I love interacting with you. I appreciate the fact that you take this, hit share and put it on your timeline, so other people can experience something different in their life if they want to. If they don’t want to, they won’t listen to it. No problem. No harm, no foul. It doesn’t hurt to offer something to someone. I’d love to connect with you. How about you go out there and find somebody who could use a smile, a hug. Use some reassurance and everything’s okay because in that deep sense of silence where you are and where you live, you know that all is well. All is perfect. Until next time, feel a hug.
Author: Esateys Stuchiner
Esateys (pronounced Ee sáh teez) is an International Life Transformational Speaker, Author, Master Facilitator, Life Coach and Expert in the Human condition. She is a Nationally and Board Certified Nurse Practitioner. For over 30 years, she has practiced, taught and lectured extensively in the allopathic and alternative medicine field.
Esateys is known for her groundbreaking work in the areas of personal empowerment and health restoration using mindset and inner connection as the catalyst for all change.
Esateys describes herself as the ‘Architect of the New You’ and has dedicated her life and professional career to helping her clients create “New Beginnings” by facilitating self empowerment, economic freedom and restored health.
For more information, go to esateys.com.