Sept. 28, 2015

Create Your Life Plan

Energy Update: Podcast 4.1We hope you were able to observe the supermoon and the lunar eclipse. We are now in a Mercury retrograde.  I’m going to help you create your life plan to integrate with these times.

The energies present are conducive to a complete transformation for each and every one of us. There is an energy portal open allowing energy to let you choose whatever life you desire. You can create the life plan you of your dreams.

All of us are able and capable of choosing what we want our Life to be like.

Think about and envision how your life would be with no restrictions.

Life Changing Exercise

I suggest you perform a technique called scripting,

  • You begin by writing down a list of everything you would like to have in your life. How would your life look with more money than you could ever spend or give away? How would your relationships work? How would you look and feel physically? How would your social calendar work? Would your family relationships be better?
  • Create a story of your life using your dream of how you would like your life to be. Write it as if you were telling your best friend that you had not seen for some time. Tell him or her how you are living your dream and what it feels like.
  • Express gratitude for the things you have and write down what you feel. You may find some dark thoughts and feelings creep up. Observe them and let them go.
  • Become the Observer of your Life. Observe the negative and don’t attach it to anything. Let it come and let it go.Podcast 4.2Please visit Esateys’ blog for more detailed information – or contact Esateys at


Author: Esateys Stuchiner

Esateys (pronounced Ee sáh teez) is an International Life Transformational Speaker, Author, Master Facilitator, Life Coach and Expert in the Human condition. She is a Nationally and Board Certified Nurse Practitioner. For over 30 years, she has practiced, taught and lectured extensively in the allopathic and alternative medicine field.

Esateys is known for her groundbreaking work in the areas of personal empowerment and health restoration using mindset and inner connection as the catalyst for all change.

Esateys describes herself as the ‘Architect of the New You’ and has dedicated her life and professional career to helping her clients create “New Beginnings” by facilitating self empowerment, economic freedom and restored health.

For more information, go to