Practical Tips for Healthy Living
Create Freedom in all Areas of Your Life.
Are You Selfish In Your Relationship?
Are you selfish in your relationship? In this episode, Esateys and Rafael Stuchiner help you better understand selfish as they answers this question and many other queries possibly revolving in your relationship with your partner. Being selfish doesn’t need to...
What To Do With Feelings You Are Afraid To Express
The majority of people in the world either don't know what they're feeling or they know what they're feeling but they're too afraid to speak about it. Other times, they want to speak about it but they don't know how to do that. We are afraid sometimes to...
Are Your Judgments Getting In The Best Of Your Relationship?
Is there really such a thing as right or wrong? Judgment is defined as our personal opinion of what is right versus others’ own perspectives. It stems from our need to be seen as an individual with value. We wouldn’t be able to stop our judgmental attitude from...
Who is Esateys?
For over 30 Years Esateys has been Speaking, Teaching and Motivating a diverse clientele about navigating the confusion, self-doubt, and programs that keep them from achieving their full potential.
Her core teachings are universal and are easily adapted to creating a lasting solution for all different life issues.
Esateys is able to effectively speak to a wide range of individuals including corporate executives, parents, entrepreneurs, and healers.
Vegan vs Vegetarian: The Key Differences and How to Know Which One Works
Image from Pixabay Celebrities like Carrie Underwood and Beyonce are vegans. Millions more are vegetarians. In fact, the number of vegans has doubled since 2009. There are vegan foods, vegan restaurants, and the whole idea of being vegan has become part of our...
The 10 Best Relationship Books To Help Your Love Thrive
There are many reasons to seek guidance in your relationships. Relationship books can be a good starting point. Maybe you're in a new relationship and want to build on a great start, or you've been with your partner for 20 years and want to amp up the passion. If...
Almond Butter vs. Peanut Butter: Top 10 Reviews
From peanut butter cookies to PB & J’s, peanut butter is a daily dietary staple for many people, young and old and almond butter is a delicious alternative. Learn more about almond butter vs. peanut butter and see some of the best brands to try. [amazon...
Vegan vs Vegetarian: The Key Differences and How to Know Which One Works
Image from Pixabay Celebrities like Carrie Underwood and Beyonce are vegans. Millions more are vegetarians. In fact, the number of vegans has doubled since 2009. There are vegan foods, vegan restaurants, and the whole idea of being vegan has become part of our...
Health: Coke Zero vs. Diet Coke
The internet is filled with questions about health and what's good or bad for you. We question everything from empty calories to saturated fat. Is organic food better than non-organic food? Is white bread terrible for us? These questions are the topic of countless...
Emotional Healing: 10 Tips And Guide
10 Tips for Emotional Healing Meta: Emotional healing is possible for anyone, no matter how deep the wound. Read our ten tips for emotional healing here. Emotional distress itself may be universal, but the ways we experience it are not. For some, it manifests as...
How To Get Over Your Trust Issues In A Relationship
Trust is complicated. And it's multi-layered. Most people trust easily. However, when life happens, and people hurt us, we can develop trust issues. But when someone has trust issues, what exactly does that mean? You've Got Some Trust Issues If you have trust issues,...
How To Do Self Healing Meditation
How To Do Self Healing MeditationMeditation has been used as a resource and tool for healing by humans for centuries. In addition to being a regular practice utilized by specific spiritual practices, Buddhists, and with a non-religious application, meditation has the...
Quinoa Vs Rice: Which One Is Better?
Grains and other types of plants have been a significant source of nutrition for many different people around the world. When it comes to comparing quinoa to rice, it is essential to explore their unique structure, energy content, and the breakdown of nutrients and...
How to Overcome Insomnia Naturally
Mary was 8 months pregnant and had trouble sleeping. Being her first pregnancy, she was finding the experience new and overwhelming. In the first trimester, she encountered sleep problems which went away. She had assumed this would pass too. If anything, sleep eluded...
The Benefits of Shamanic Healing Can Benefit Our Everyday Lives
If you want to awaken your true potential, you need to harness the power of shamanic healing. In shamanic cultures, the depressed, sick, and dispirited seek the wisdom and divine power of their local healers to restore them back to wellness. We call this...
How Transformative EMDR Therapy is Helping PTSD Patients
Mary was 8 years old when her father died in a car crash. The same accident crippled her mother for life. The family was in their car headed to visit their grandparents. To date, it is still not clear how the accident occurred. One minute they were merry, singing and...
The Astonishing Music Therapy Benefits for Autism
Martha was a single parent of three children. Her last child Dora was autistic. Raising the children on her own, working to make ends meet and taking care of Dora was beginning to take its toll on her. She loved her children equally but realized Dora required more...
