Practical Tips for Healthy Living
Create Freedom in all Areas of Your Life.
New Paradigm For Multidimensional Happiness
Happiness is not difficult to achieve when happiness is within you. Power couple Esateys and Rafael Stuchiner engage in conversation on the new paradigms for multidimensional happiness. In this special episode, Esateys gives her advice on how we can expand our...
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Profound Love Without Attachment
What is a profound love without attachment? When a person is more in a higher state of self-awareness or self-love, or they’re conscious about themselves and other people and their relationships, what occurs is they stop themselves before they go after someone....
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Do You Listen, Really Listen, To Your Partner?
How present are you when your partner is speaking with you? Are you listening to their words and putting them in a place that makes sense to you? Today, we dive into the importance of listening to your partner. Communication is essential in every relationship,...
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Who is Esateys?
For over 30 Years Esateys has been Speaking, Teaching and Motivating a diverse clientele about navigating the confusion, self-doubt, and programs that keep them from achieving their full potential.
Her core teachings are universal and are easily adapted to creating a lasting solution for all different life issues.
Esateys is able to effectively speak to a wide range of individuals including corporate executives, parents, entrepreneurs, and healers.
Health: Coke Zero vs. Diet Coke
The internet is filled with questions about health and what's good or bad for you. We question everything from empty calories to saturated fat. Is organic food better than non-organic food? Is white bread terrible for us? These questions are the topic of countless...
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Almond Butter vs. Peanut Butter: Top 10 Reviews
From peanut butter cookies to PB & J’s, peanut butter is a daily dietary staple for many people, young and old and almond butter is a delicious alternative. Learn more about almond butter vs. peanut butter and see some of the best brands to try. [amazon...
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Vegan vs Vegetarian: The Key Differences and How to Know Which One Works
Image from Pixabay Celebrities like Carrie Underwood and Beyonce are vegans. Millions more are vegetarians. In fact, the number of vegans has doubled since 2009. There are vegan foods, vegan restaurants, and the whole idea of being vegan has become part of our...
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Health: Coke Zero vs. Diet Coke
The internet is filled with questions about health and what's good or bad for you. We question everything from empty calories to saturated fat. Is organic food better than non-organic food? Is white bread terrible for us? These questions are the topic of countless...
read more
Emotional Healing: 10 Tips And Guide
10 Tips for Emotional Healing Meta: Emotional healing is possible for anyone, no matter how deep the wound. Read our ten tips for emotional healing here. Emotional distress itself may be universal, but the ways we experience it are not. For some, it manifests as...
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How To Get Over Your Trust Issues In A Relationship
Trust is complicated. And it's multi-layered. Most people trust easily. However, when life happens, and people hurt us, we can develop trust issues. But when someone has trust issues, what exactly does that mean? You've Got Some Trust Issues If you have trust issues,...
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How To Do Self Healing Meditation
How To Do Self Healing MeditationMeditation has been used as a resource and tool for healing by humans for centuries. In addition to being a regular practice utilized by specific spiritual practices, Buddhists, and with a non-religious application, meditation has the...
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Quinoa Vs Rice: Which One Is Better?
Grains and other types of plants have been a significant source of nutrition for many different people around the world. When it comes to comparing quinoa to rice, it is essential to explore their unique structure, energy content, and the breakdown of nutrients and...
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How to Overcome Insomnia Naturally
Mary was 8 months pregnant and had trouble sleeping. Being her first pregnancy, she was finding the experience new and overwhelming. In the first trimester, she encountered sleep problems which went away. She had assumed this would pass too. If anything, sleep eluded...
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The Benefits of Shamanic Healing Can Benefit Our Everyday Lives
If you want to awaken your true potential, you need to harness the power of shamanic healing. In shamanic cultures, the depressed, sick, and dispirited seek the wisdom and divine power of their local healers to restore them back to wellness. We call this...
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How Transformative EMDR Therapy is Helping PTSD Patients
Mary was 8 years old when her father died in a car crash. The same accident crippled her mother for life. The family was in their car headed to visit their grandparents. To date, it is still not clear how the accident occurred. One minute they were merry, singing and...
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The Astonishing Music Therapy Benefits for Autism
Martha was a single parent of three children. Her last child Dora was autistic. Raising the children on her own, working to make ends meet and taking care of Dora was beginning to take its toll on her. She loved her children equally but realized Dora required more...
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The Wonders of Hypnosis and Hypnotherapy
Amara had always heard of hypnosis and every time she visualized it, a comic picture of someone waving a pendulum made her laugh. She didn’t really know much about it, never having bothered to research on it. Having recently graduated as an obstetrician, she had come...
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