Practical Tips for Healthy Living

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Waking up with Esateys Podcast

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Who is Esateys?

For over 30 Years Esateys has been Speaking, Teaching and Motivating a diverse clientele about navigating the confusion, self-doubt, and programs that keep them from achieving their full potential.

Her core teachings are universal and are easily adapted to creating a lasting solution for all different life issues.

Esateys is able to effectively speak to a wide range of individuals including corporate executives, parents, entrepreneurs, and healers.

How to Overcome Opioid Addiction

Know anyone with an Opioid Addiction? Opioid use and abuse are now matters of concern to the US government. The CDC captures the opioid crisis in its findings that in 2014, over 28,000 people died of opioid overdose, the highest number yet. Furthermore, close to half...

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Getting The Best From Yoga

Yoga and Yoga Therapy Yoga and yoga therapy differ from each other in several ways. Yoga therapy is specific to healing and prevention while yoga is about learning the aspects related to the discipline. Yoga can be provided as a complete therapy dealing with specific...

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Do You Set Goals?

Goal Setting for Excellence When you consciously embark on goal setting, it shows your commitment to a concise approach to issues in which you wish to excel. When your heart brims with hope for the future, goals give life to our dreams. Every goal becomes a step in...

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Do You Have a Phobia?

What Phobia Disorders Are All About Mary was deathly afraid of spiders. Anytime she saw one or thought about it, she got paralyzed. She couldn’t talk, got very sweaty and sometimes would shake incredibly. She never knew it was a disorder and only assumed her reaction...

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