Practical Tips for Healthy Living

Create Freedom in all Areas of Your Life.

Are You Selfish In Your Relationship?

Are You Selfish In Your Relationship?

  Are you selfish in your relationship? In this episode, Esateys and Rafael Stuchiner help you better understand selfish as they answers this question and many other queries possibly revolving in your relationship with your partner. Being selfish doesn’t need to...

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What To Do With Feelings You Are Afraid To Express

What To Do With Feelings You Are Afraid To Express

  The majority of people in the world either don't know what they're feeling or they know what they're feeling but they're too afraid to speak about it. Other times, they want to speak about it but they don't know how to do that. We are afraid sometimes to...

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Are Your Judgments Getting In The Best Of Your Relationship?

Are Your Judgments Getting In The Best Of Your Relationship?

  Is there really such a thing as right or wrong? Judgment is defined as our personal opinion of what is right versus others’ own perspectives. It stems from our need to be seen as an individual with value. We wouldn’t be able to stop our judgmental attitude from...

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Who is Esateys?

For over 30 Years Esateys has been Speaking, Teaching and Motivating a diverse clientele about navigating the confusion, self-doubt, and programs that keep them from achieving their full potential.

Her core teachings are universal and are easily adapted to creating a lasting solution for all different life issues.

Esateys is able to effectively speak to a wide range of individuals including corporate executives, parents, entrepreneurs, and healers.

Almond Butter vs. Peanut Butter: Top 10 Reviews

Almond Butter vs. Peanut Butter: Top 10 Reviews

From peanut butter cookies to PB & J’s, peanut butter is a daily dietary staple for many people, young and old and almond butter is a delicious alternative. Learn more about almond butter vs. peanut butter and see some of the best brands to try. [amazon...

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Emotional Healing: 10 Tips And Guide

Emotional Healing: 10 Tips And Guide

10 Tips for Emotional Healing Meta: Emotional healing is possible for anyone, no matter how deep the wound. Read our ten tips for emotional healing here. Emotional distress itself may be universal, but the ways we experience it are not. For some, it manifests as...

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How To Do Self Healing Meditation

How To Do Self Healing Meditation

​How To Do Self Healing MeditationMeditation has been used as a resource and tool for healing by humans for centuries. In addition to being a regular practice utilized by specific spiritual practices, Buddhists, and with a non-religious application, meditation has the...

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Quinoa Vs Rice: Which One Is Better?

Quinoa Vs Rice: Which One Is Better?

Grains and other types of plants have been a significant source of nutrition for many different people around the world. When it comes to comparing quinoa to rice, it is essential to explore their unique structure, energy content, and the breakdown of nutrients and...

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How to Overcome Insomnia Naturally

How to Overcome Insomnia Naturally

Mary was 8 months pregnant and had trouble sleeping. Being her first pregnancy, she was finding the experience new and overwhelming. In the first trimester, she encountered sleep problems which went away. She had assumed this would pass too. If anything, sleep eluded...

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