Practical Tips for Healthy Living
Create Freedom in all Areas of Your Life.
Letting Go Of Making Your Partner Be The Way You Want Them To Be
Controlling your partner is not the way to a healthy and loving relationship. In this episode, Esateys and Rafael Stuchiner talk about how making your partner be the way you want him or her to be can take a toll on your bond. They discuss some tips on how to...
What To Do After Divorce
Divorce is one of the three biggest stresses that a person goes through. When it happens to you, how do you move forward and reclaim your life? In today's episode, Esateys and Rafael Stuchiner discuss the struggles and the emotion in the weeks and months after...
Cheating, Have you Ever Had the Urge?
It is easy to blame the media, office environment, or the state that you live in for the urges to cheat that you might be feeling - but is cheating really driven by those external forces? In this segment, Esateys and Rafael Stuchiner examine these "excuses" and...
Who is Esateys?
For over 30 Years Esateys has been Speaking, Teaching and Motivating a diverse clientele about navigating the confusion, self-doubt, and programs that keep them from achieving their full potential.
Her core teachings are universal and are easily adapted to creating a lasting solution for all different life issues.
Esateys is able to effectively speak to a wide range of individuals including corporate executives, parents, entrepreneurs, and healers.
The 10 Best Relationship Books To Help Your Love Thrive
There are many reasons to seek guidance in your relationships. Relationship books can be a good starting point. Maybe you're in a new relationship and want to build on a great start, or you've been with your partner for 20 years and want to amp up the passion. If...
How Often Should You Exercise: Our Complete Guide
image source: Pexels Too much of anything is not good. When engaging in any exercise routine, too little of it will also not give you the desired results. The need to strike an optimum balance in exercise leads to the question, how often should you exercise? We did...
SkinnyFit Detox Review: An All-Natural Tea Cleanse for Better Body Health Today
Trying to find an effective diet or health supplement that actually does what it promises can feel nearly impossible at times. You can spend countless hours online searching through reviews and testimonials only to order this "outstanding" product to find that it...
The 10 Best Relationship Books To Help Your Love Thrive
There are many reasons to seek guidance in your relationships. Relationship books can be a good starting point. Maybe you're in a new relationship and want to build on a great start, or you've been with your partner for 20 years and want to amp up the passion. If...
Almond Butter vs. Peanut Butter: Top 10 Reviews
From peanut butter cookies to PB & J’s, peanut butter is a daily dietary staple for many people, young and old and almond butter is a delicious alternative. Learn more about almond butter vs. peanut butter and see some of the best brands to try. [amazon...
Vegan vs Vegetarian: The Key Differences and How to Know Which One Works
Image from Pixabay Celebrities like Carrie Underwood and Beyonce are vegans. Millions more are vegetarians. In fact, the number of vegans has doubled since 2009. There are vegan foods, vegan restaurants, and the whole idea of being vegan has become part of our...
Health: Coke Zero vs. Diet Coke
The internet is filled with questions about health and what's good or bad for you. We question everything from empty calories to saturated fat. Is organic food better than non-organic food? Is white bread terrible for us? These questions are the topic of countless...
Emotional Healing: 10 Tips And Guide
10 Tips for Emotional Healing Meta: Emotional healing is possible for anyone, no matter how deep the wound. Read our ten tips for emotional healing here. Emotional distress itself may be universal, but the ways we experience it are not. For some, it manifests as...
How To Get Over Your Trust Issues In A Relationship
Trust is complicated. And it's multi-layered. Most people trust easily. However, when life happens, and people hurt us, we can develop trust issues. But when someone has trust issues, what exactly does that mean? You've Got Some Trust Issues If you have trust issues,...
How To Do Self Healing Meditation
How To Do Self Healing MeditationMeditation has been used as a resource and tool for healing by humans for centuries. In addition to being a regular practice utilized by specific spiritual practices, Buddhists, and with a non-religious application, meditation has the...
Quinoa Vs Rice: Which One Is Better?
Grains and other types of plants have been a significant source of nutrition for many different people around the world. When it comes to comparing quinoa to rice, it is essential to explore their unique structure, energy content, and the breakdown of nutrients and...
How to Overcome Insomnia Naturally
Mary was 8 months pregnant and had trouble sleeping. Being her first pregnancy, she was finding the experience new and overwhelming. In the first trimester, she encountered sleep problems which went away. She had assumed this would pass too. If anything, sleep eluded...
The Benefits of Shamanic Healing Can Benefit Our Everyday Lives
If you want to awaken your true potential, you need to harness the power of shamanic healing. In shamanic cultures, the depressed, sick, and dispirited seek the wisdom and divine power of their local healers to restore them back to wellness. We call this...
