Practical Tips for Healthy Living

Create Freedom in all Areas of Your Life.

Controlling Your Thoughts. Is it Possible?

Controlling Your Thoughts. Is it Possible?

  When the mind is going a little bit crazy your thoughts are going in a circular manner, then it is time for you to step into a place where you become an observer. But what can you do to control your thoughts? Is it even possible to control your thoughts? In...

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What To Do When Your Relationship Gets Tough

What To Do When Your Relationship Gets Tough

  As the famous adage goes, life is not perfect. Indeed, it isn’t, and this imperfection can come from the relationships we have with everyone and everything around us. In today’s eye-opening episode, Esateys and Rafael Stuchiner share some tips on what you can...

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Food As A Tool For Awakening

Food As A Tool For Awakening

  Food is an opportunity to be connected to the here and how. One cannot think well, love well, or sleep well if one has not dined well. Esateys and Raphael Stuchiner talk about food as an awakening tool and how it affects us on many levels. Every single moment...

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Who is Esateys?

For over 30 Years Esateys has been Speaking, Teaching and Motivating a diverse clientele about navigating the confusion, self-doubt, and programs that keep them from achieving their full potential.

Her core teachings are universal and are easily adapted to creating a lasting solution for all different life issues.

Esateys is able to effectively speak to a wide range of individuals including corporate executives, parents, entrepreneurs, and healers.

Almond Butter vs. Peanut Butter: Top 10 Reviews

Almond Butter vs. Peanut Butter: Top 10 Reviews

From peanut butter cookies to PB & J’s, peanut butter is a daily dietary staple for many people, young and old and almond butter is a delicious alternative. Learn more about almond butter vs. peanut butter and see some of the best brands to try. [amazon...

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Emotional Healing: 10 Tips And Guide

Emotional Healing: 10 Tips And Guide

10 Tips for Emotional Healing Meta: Emotional healing is possible for anyone, no matter how deep the wound. Read our ten tips for emotional healing here. Emotional distress itself may be universal, but the ways we experience it are not. For some, it manifests as...

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How To Do Self Healing Meditation

How To Do Self Healing Meditation

​How To Do Self Healing MeditationMeditation has been used as a resource and tool for healing by humans for centuries. In addition to being a regular practice utilized by specific spiritual practices, Buddhists, and with a non-religious application, meditation has the...

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