Practical Tips for Healthy Living

Create Freedom in all Areas of Your Life.

Relationship Is A Tool For Self-Development

  Out of all the facts we know about relationships, what stands out is this - the relationships we have with others mirror who we are as a person. For today’s topic, we go deep in the concept of mirroring and how it affects your judgment and personal development....

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Why We Do What We Do!

  What is your payoff for what you’re about to say or do? As much as there will always be a reason behind every action, there will also be an equivalent consequence later. Today’s highlight is self-awareness in recognizing that there's still a payoff that's under...

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Conscious Relationships

  We all want to have long, lasting relationships. Unbeknownst to many, having conscious relationships is the key to it. Still, achieving one is not a walk in the park as the change must start within ourselves. In this eye-opening discussion, you'll get to learn...

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Who is Esateys?

For over 30 Years Esateys has been Speaking, Teaching and Motivating a diverse clientele about navigating the confusion, self-doubt, and programs that keep them from achieving their full potential.

Her core teachings are universal and are easily adapted to creating a lasting solution for all different life issues.

Esateys is able to effectively speak to a wide range of individuals including corporate executives, parents, entrepreneurs, and healers.

Quinoa Vs Rice: Which One Is Better?

Quinoa Vs Rice: Which One Is Better?

Grains and other types of plants have been a significant source of nutrition for many different people around the world. When it comes to comparing quinoa to rice, it is essential to explore their unique structure, energy content, and the breakdown of nutrients and...

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How To Do Self Healing Meditation

​How To Do Self Healing MeditationMeditation has been used as a resource and tool for healing by humans for centuries. In addition to being a regular practice utilized by specific spiritual practices, Buddhists, and with a non-religious application, meditation has the...

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Quinoa Vs Rice: Which One Is Better?

Grains and other types of plants have been a significant source of nutrition for many different people around the world. When it comes to comparing quinoa to rice, it is essential to explore their unique structure, energy content, and the breakdown of nutrients and...

read more

How to Overcome Insomnia Naturally

Mary was 8 months pregnant and had trouble sleeping. Being her first pregnancy, she was finding the experience new and overwhelming. In the first trimester, she encountered sleep problems which went away. She had assumed this would pass too. If anything, sleep eluded...

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The Wonders of Hypnosis and Hypnotherapy

Amara had always heard of hypnosis and every time she visualized it, a comic picture of someone waving a pendulum made her laugh. She didn’t really know much about it, never having bothered to research on it. Having recently graduated as an obstetrician, she had come...

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The Mystical World of Yoga

Yoga comes from the Sanskrit word yuj. It represents a union of your soul or consciousness with the Universal Spirit. It is considered a discipline technique involving mental, physical and spiritual practices with origins in India more than 5000 years ago. A female...

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The Power of Ashwagandha

Ted was unhappily married. He was stressed because he could not seem to maintain an erection and when he managed to, he ended up ejaculating prematurely. No matter how hard he tried, it never seemed to happen. His wife complained that he could not satisfy her whenever...

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