Practical Tips for Healthy Living
Create Freedom in all Areas of Your Life.
Why Is Your Partner Always Right? The Real Skinny
When we hear the sentence, “Your partner is always right,” the initial reaction does not sit well with us. It can be uncomfortable to be passive-aggressively told that maybe you are always in the wrong. Esateys and Rafael breaks up this polarity and take us...
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What You Need To Know When You Get Into A Relationship
Learning about relationships does not stop the moment you get into one. After you have finished that journey towards getting together with the person you have a connection with, you will have to go through a whole set of process in understanding each other as...
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What You Need To Know Before You Get Into A Relationship
Physical attraction can throw you off in determining the kind of relationship you want to be in. Before you get into a relationship, don't just let physical attraction or your emotions be your motivation. Our emotions are frequently activated by our hormones,...
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Who is Esateys?
For over 30 Years Esateys has been Speaking, Teaching and Motivating a diverse clientele about navigating the confusion, self-doubt, and programs that keep them from achieving their full potential.
Her core teachings are universal and are easily adapted to creating a lasting solution for all different life issues.
Esateys is able to effectively speak to a wide range of individuals including corporate executives, parents, entrepreneurs, and healers.
The Astonishing Music Therapy Benefits for Autism
Martha was a single parent of three children. Her last child Dora was autistic. Raising the children on her own, working to make ends meet and taking care of Dora was beginning to take its toll on her. She loved her children equally but realized Dora required more...
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The Benefits of Shamanic Healing Can Benefit Our Everyday Lives
If you want to awaken your true potential, you need to harness the power of shamanic healing. In shamanic cultures, the depressed, sick, and dispirited seek the wisdom and divine power of their local healers to restore them back to wellness. We call this...
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How Transformative EMDR Therapy is Helping PTSD Patients
Mary was 8 years old when her father died in a car crash. The same accident crippled her mother for life. The family was in their car headed to visit their grandparents. To date, it is still not clear how the accident occurred. One minute they were merry, singing and...
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The Astonishing Music Therapy Benefits for Autism
Martha was a single parent of three children. Her last child Dora was autistic. Raising the children on her own, working to make ends meet and taking care of Dora was beginning to take its toll on her. She loved her children equally but realized Dora required more...
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The Wonders of Hypnosis and Hypnotherapy
Amara had always heard of hypnosis and every time she visualized it, a comic picture of someone waving a pendulum made her laugh. She didn’t really know much about it, never having bothered to research on it. Having recently graduated as an obstetrician, she had come...
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The Mystical World of Yoga
Yoga comes from the Sanskrit word yuj. It represents a union of your soul or consciousness with the Universal Spirit. It is considered a discipline technique involving mental, physical and spiritual practices with origins in India more than 5000 years ago. A female...
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Your Your Cell Phone Is A Ticking Time Bomb! Are Your Protected?
I know you love your cell phone. I do too! Your cell phone has become an essential part of your life and for many their best friend. Can you imagine life your without it? Here’s a challenge to think about. How many times a day do you pick it up to make a call,...
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Why Monitor Your Blood Pressure? A Ticking Time Bomb!
Do You Know What Your Blood Pressure Is? Well you Should! Read Why below! High blood pressure or hypertension, is rarely accompanied by noticeable symptoms. It places extra strain on blood vessels and other body organs. If left untreated, it significantly increases...
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The Power of Ashwagandha
Ted was unhappily married. He was stressed because he could not seem to maintain an erection and when he managed to, he ended up ejaculating prematurely. No matter how hard he tried, it never seemed to happen. His wife complained that he could not satisfy her whenever...
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What Are Polyphenols and Why Are They Important?
Experts define polyphenols as a family of chemical compounds found naturally and abundantly in plant food sources. Known as Phytochemicals, they possess antioxidant properties and are produced by plants for self-protection. An antioxidant is a substance that scavenges...
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What Are The Best Meal Replacement Bars For Travel? More Nutrients Just For You
Do you live life on the go, often finding it difficult to fit a full day’s worth of calories into your diet? If so, you may find it worthwhile to consider meal replacement bars. These bars often contain high amounts of fiber and protein, which can help you feel fuller...
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Is Cupping Therapy What You Need?
Originating in China around 3000 BC, cupping treatment is a form of alternative medicine. It is believed to remove toxins and harmful substances from your body, promoting healing. Ge Hong, a famous Taoist herbalist, was first to practice it between A.D. 281 – 341...
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How to Control IBS Symptoms with an Elimination Diet
Defining an Elimination Diet An elimination diet is also referred to as an oligoantigenic diet or an exclusion diet. It’s a temporary eating plan that excludes specific foods suspected to cause certain digestive reactions, allergies or physiological mechanisms like...
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